There’s something truly special about the aroma of a freshly baked Greek walnut cake filling the kitchen. And when that cake is made with premium extra virgin olive oil, warm spices, and crunchy walnuts, the result is pure Mediterranean comfort.
Extra virgin olive oil has been a cornerstone of the Mediterranean diet for centuries, celebrated for its rich flavor and impressive health benefits.
Learn how to make rich, flavorful garlic confit with Mia Elia Extra Virgin Olive Oil, fresh herbs, and a touch of heat. Perfect for spreading, drizzling, or elevating your favorite dishes.
A chocolate mousse with extra virgin Mia Elia olive oil is a delightful twist on the classic dessert. The rich, dark chocolate blends beautifully with the fruity, smooth flavor of extra virgin olive oil, creating a light yet decadent treat.
Ηere’s a recipe for a delicious Mediterranean-style fava bean dish, often referred to as “Fava Dip” or “Fava Spread.” This recipe is inspired by Greek cuisine and makes for a great appetizer or side dish.
Ingredients: 400g roasted and salted peanuts 2 tbsp Mia Elia Extra Virgin Olive Oil 2 tbsp honey Instructions: Place the peanuts in a blender along with the Mia Elia Extra Virgin Olive Oil and blend the mixture for 3-4 minutes, pausing as needed. Once the mixture becomes creamy, add the honey and blend again for a few seconds. At this point, if desired, you can add 4 tbsp of cocoa. Your peanut butter is ready. Enjoy!
Extra Virgin olive oil, packed with vitamins, antioxidants, and trace elements, is a powerhouse for skin hydration and nourishment. Its anti-aging properties make it a go-to ingredient in cosmetics and DIY skincare. Here are two DIY facial masks you can easily prepare at home:
Prepare a fluffy Greek cake with fruit flavors and enjoy it perfectly with your tea or coffee!
It is with great pleasure and pride that we announce that Mia Elia was once again awarded at the Global Olive Oil Awards 2023, which were held in Berlin last month. GOOA, the global olive oil tasting competition, sets high standards in the evaluation of taste and quality while completing each year a list of the top olive oils, which are called Elite Olive Olives. This year, 882 olive oils from 32 countries participated and were evaluated according to the blind tasting...
Olive oil and avocado oil are well-known for their health benefits. They are both excellent sources of healthy fats, but Olive oil is slightly more nutritious with a milder, versatile flavor profile.
The Mediterranean Diet, as we all know contributes to a heart-healthy lifestyle. The importance of nuts, seeds and olive oil, is very high, all of which are sources of healthy fats in the Mediterranean Diet, as well as other key nutrients.
A quick and easy homemade mayonnaise recipe, using fresh ingredients and extra virgin olive oil. Making your own mayonnaise is easy, and it gives you greater control over the quality of ingredients. This recipe requires 220gr of your favorite Mia Elia Extra Virgin Olive Oil. Keep your homemade mayo refrigerated for up to 2 weeks.
